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Rita Kinstle, MA, LPCC-S - therapist at Sequoia Wellness Center Lima Ohio

Rita Kinstle, MA, LPCC-S

Executive Director / Therapist

Professional Background

With over three decades of expertise in the mental health field, Rita Kinstle, MA, LPCC-S, is a seasoned therapist dedicated to helping individuals navigate challenges such as trauma, PTSD, addiction, emotional struggles, and personal growth. A staunch advocate for evidence-based care, Rita holds certifications in EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, DBT (Dialectical Behavior Therapy), Internal Family Systems Therapy, and Cognitive Behavioral Therapy. Her extensive skill set underscores her commitment to providing trauma-informed care.

Rita excels at guiding clients through transformative healing journeys rooted in resilience and self-discovery. Whether addressing depression, anxiety, mood and personality disorders, PTSD, addiction, or codependency, she adopts a compassionate, client-centered approach. Her goal is to empower individuals to achieve meaningful and lasting change in their lives.

Rita's vast experience includes serving as an Independent Contractor with the Department of Defense, where she provided therapy to active-duty military personnel, their families, and Gold Star Families. This work ignited a profound passion for supporting veterans and their loved ones, forming a cornerstone of her practice.

As a Licensed Professional Clinical Counselor with Supervisor designation, Rita is also dedicated to mentoring the next generation of clinicians, fostering their growth and promoting ethical practices. Beyond her work with clients, she remains deeply committed to ongoing professional development and staying at the forefront of advancements in trauma, addiction, and mental health care.

Education & Credentials

  • Master of Arts (MA)
  • Licensed Professional Clinical Counselor with Supervisor designation (LPCC-S)
  • EMDR (Eye Movement Desensitization and Reprocessing) Certification
  • Brainspotting Certification
  • DBT (Dialectical Behavior Therapy) Certification
  • Internal Family Systems Therapy Certification
  • Cognitive Behavioral Therapy (CBT) Certification

Areas of Expertise

Trauma and PTSD
Addiction and substance use recovery
Emotional struggles and mood disorders
Depression and anxiety
Personality disorders
Codependency
Military and veteran mental health
Client-centered, trauma-informed care
Mentorship and supervision of clinicians
Professional development in trauma, addiction, and mental health treatment

Ready to Start Your Journey?

Take the first step toward healing and growth. Contact us today to schedule a consultation with Rita Kinstle.

Schedule Consultation